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Larry Booth's Sweet & Sour Ribs

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Submitted by art

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

2 907.2
POUNDS G PORK RIBS
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
2 3E+1
TABLESPOONS ML HONEY
1 15
TABLESPOON ML CORNSTARCH
2 3E+1
TABLESPOONS ML VINEGAR
8 231.2
OUNCES ML/G PINEAPPLE CHUNKS
2 3E+1
TABLESPOONS ML CORNSTARCH
½ 2.5
TEASPOON ML SALT
1 5
TEASPOON ML VEGETABLE OIL
for frying
2 3E+1
TABLESPOONS ML BROWN SUGAR
1 15
TABLESPOON ML SOY SAUCE, TAMARI

Directions

Cut ribs into 1 or 2 rib pieces. In a large pan, cover ribs with water.

Bring to a boil, and simmer 20 minutes.

Drain thoroughly.

Pat dry with a paper towel.

In a shallow dish, combine 2 tablespoon cornstarch, 2 tablespoon soy sauce, salt and honey.

Blend well.

Coat drained ribs with honey mixture.

Fry in hot oil (or shortening) in a mini-fryer for about 1 minute until brown and crispy.

Drain well.

Spoon sweet and sour sauce over fried ribs and serve warm.

SWEET AND SOUR SAUCE: While the ribs are cooking, combine cornstarch and brown sugar in a saucepan.

Stir in vinegar and 1 tablespoon soy sauce.

Add pineapple chunks with juice.

Cook, stirring constantly, until sauce is thick and translucent.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 311g (11.0 oz)
Amount per Serving
Calories 1022 62% from fat
 % Daily Value *
Total Fat 70g 108%
Saturated Fat 25g 127%
Trans Fat 0g
Cholesterol 275mg 92%
Sodium 1172mg 49%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 3%
Sugars g
Protein 134g
Vitamin A 1% Vitamin C 6%
Calcium 12% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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