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Joan's Pear Chutney

 
17

Joan's Chutney recipe

Yield

16

servings

Prep

10

min

Cook

1 1/6

hrs

Ready

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Ingredients

¾ cup raisins white
*
¼ cup sweet bell peppers
chopped
*
1 cup white vinegar
4 each pears
cored, pared, chopped
2 cups sugar
½ teaspoon ginger
*
¼ teaspoon allspice
*
¼ teaspoon cloves
*
¼ teaspoon salt

Directions

Combine all ingredients in large pan, bring to boil.

Reduce heat to medium, cook unitl pears are tender and mixture is slighty thick (about an hour).

Spoon into three clear ½ pint jares and seal inmediately.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 85g (3.0 oz)
Amount per Serving
Calories 5000% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 151mg 6%
Total Carbohydrate 43g 43%
Dietary Fiber 6g 22%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 13%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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