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Jerry's Barbecue Sauce

 

Jerry's Barbecue Sauce recipe
40

Yield

60

servings

Prep

20

min

Cook

2

hrs

Ready

3

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Ingredients

3 cups onions
chopped
¼ cup honey
1 tablespoon garlic
chopped
2 tablespoons lemon juice
1 cup sweet red bell peppers
sweet, chopped
1 tablespoon salt
½ cup parsley leaves
dried
3 tablespoons worcestershire sauce
1 cup white wine
dry
*
½ teaspoon mint leaves
dried
*
3 tablespoons vinegar
1 tablespoon liquid smoke
*
2 cups ketchup
½ tablespoon red hot pepper sauce

Directions

Place all ingredients in a pot that is big enough to hold them. Bring to a boil. Cook, covered, on low heat for several hours.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 23g (0.8 oz)
Amount per Serving
Calories 10202% of calories from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12882mg 537%
Total Carbohydrate 87g 87%
Dietary Fiber 15g 58%
Sugars g
Protein 34g
Vitamin A 239% Vitamin C 603%
Calcium 34% Iron 55%
* based on a 2,000 calorie diet How is this calculated?

 

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