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Jam & Oatmeal Squares

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Recipe

 

Yield

12 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free, Good source of fiber, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 cups oatmeal
½ cup walnuts
chopped
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¾ cup butter
melted
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1 cup all-purpose flour
white
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½ cup brown sugar
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½ teaspoon salt
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½ teaspoon baking soda
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1 ¼ cups fruit jam
raspberry
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Ingredients

Amount Measure Ingredient Features
473 ml oatmeal
118 ml walnuts
chopped
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177 ml butter
melted
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237 ml all-purpose flour
white
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118 ml brown sugar
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2.5 ml salt
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2.5 ml baking soda
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296 ml fruit jam
raspberry
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Directions

Pre-heat oven to 350℉ (180℃) F degrees.

Grease a 9 inch square pan.

Combine all ingredients except jam and stir well.

Set aside 1 cup of the mixture.

Press the rest of the oatmeal mixture into the pan.

Bake 10 minutes, then spread the jam over the cooked oatmeal mixture.

Sprinkle the reserved oatmeal mixture over the top of the jam and bake for 20 more minutes, or until the top is golden brown.

Cool before cutting into bars.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 110g (3.9 oz)
Amount per Serving
Calories 58169% from fat
 % Daily Value *
Total Fat 45g 69%
Saturated Fat 23g 113%
Trans Fat 0g
Cholesterol 92mg 31%
Sodium 610mg 25%
Total Carbohydrate 13g 13%
Dietary Fiber 4g 17%
Sugars g
Protein 19g
Vitamin A 21% Vitamin C 0%
Calcium 3% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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