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Italian Zucchini Quiche

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Yield

4 servings

Prep

30 min

Cook

25 min

Ready

60 min

Ingredients

Amount Measure Ingredient Features
1 large zucchini Camera
1 medium onions
finely chopped
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½ cup margarine Camera
½ cup parsley leaves Camera
½ teaspoon salt Camera
½ teaspoon black pepper Camera
¼ teaspoon garlic powder Camera
¼ teaspoon basil * Camera
¼ teaspoon oregano Camera
2 large eggs
beaten
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8 ounces mozzarella cheese
shredded
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1 package crescent roll dough * Camera
Trans-fat Free, Low Carb

Directions

Peel and slice zucchini thinly.

Place in saucepan, cover and boil for ½ hour.

Drain and set aside.

In large frying pan, combine onion and margarine.

Brown onion slightly.

Stir in parsley, salt, pepper, garlic powder, basil and oregano.

Stir well.

Cook on medium heat 5 minutes.

Remove from heat.

In large bowl, mix eggs and cheese.

Add zucchini mixture and parsley mixture.

Stir well.

Unroll crescent rolls, line 9-inch pie plate or quiche dish with dough.

Pour zucchini mixture into pie plate.

Bake 10 minutes uncovered then 10 more minutes covered with aluminum foil at 375℉ (190℃).

Turn off oven, but leave quiche in oven, 2 to 3 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 226g (8.0 oz)
Amount per Serving
Calories 407 76% from fat
 % Daily Value *
Total Fat 34g 53%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 142mg 47%
Sodium 996mg 42%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 37g
Vitamin A 44% Vitamin C 43%
Calcium 49% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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