Italian Sausage Fettucine
Yield
6 servingsPrep
15 minCook
25 minReady
40 minLow Cholesterol, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 7 | each |
hot italian sausages
links |
*
|
| 1 | large |
onions
|
|
| ½ | teaspoon |
black pepper
|
|
| 1 | x |
salt
to taste |
*
|
| 2 | tablespoons |
parsley flakes
|
|
| 1 | pinch |
cayenne pepper
|
*
|
| 1 | tablespoon |
garlic powder
|
|
| 2 | tablespoons |
butter
|
|
| 2 | tablespoons |
all-purpose flour
|
|
| 2 | cups |
milk
|
|
| 1 | x |
pasta, fettuccine
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 7 | each |
hot italian sausages
links |
*
|
| 1 | large |
onions
|
|
| 2.5 | ml |
black pepper
|
|
| 1 | x |
salt
to taste |
*
|
| 3E+1 | ml |
parsley flakes
|
|
| 1 | pinch |
cayenne pepper
|
*
|
| 15 | ml |
garlic powder
|
|
| 3E+1 | ml |
butter
|
|
| 3E+1 | ml |
all-purpose flour
|
|
| 473 | ml |
milk
|
|
| 1 | x |
pasta, fettuccine
|
*
|
Directions
Make a white sauce with the 2 tablespoons butter, flour, and milk.
Set aside.
In frying pan, squeeze the meat out of the sausage casings, and fry.
Add onions and continue cooking until onions are translucent and sausage meat is cooked all the way through.
Add the garlic powder, parsley, salt and pepper and cayenne to the sausage mixture.
Mix thoroughly.
Meanwhile, start pot of water to boil for fettucine.
Add cream sauce to the meat mixture in the frying pan, and simmer while fettucine is cooking.
When fettucine is al dente, drain and rinse in hot water.
Serve by ladling the meat and sauce mixture over top of hot fettucine.
