Hot & Spicy Chicken Wings
Yield
4 servingsPrep
15 minCook
30 minReady
45 minTrans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | can |
tomato sauce
|
*
|
| 2 | tablespoons |
red pepper flakes
|
|
| 2 | tablespoons |
red hot pepper sauce
|
*
|
| 1 | tablespoon |
garlic powder
|
|
| 1 | tablespoon |
onion powder
|
|
| 2 | tablespoons |
jalapeño pepper
|
|
| 1 | pound |
chicken wings
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | can |
tomato sauce
|
*
|
| 3E+1 | ml |
red pepper flakes
|
|
| 3E+1 | ml |
red hot pepper sauce
|
*
|
| 15 | ml |
garlic powder
|
|
| 15 | ml |
onion powder
|
|
| 3E+1 | ml |
jalapeño pepper
|
|
| 453.6 | g |
chicken wings
|
|
Directions
Combine tomato sauce, red pepper flakes, hot sauce, garlic powder, onion powder and Jalapeno peppers in a medium size bowl.
Spray a baking sheet with no-stick cooking spray.
Place chicken wings on baking dish . Brush sauce over wings.
Bake at 350? for 20 minutes. Turn over and brush with sauce and bake for another 10 mins.
Serve with blue cheese dressing and celery if desired.
