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Hot Spicy Bean Curd

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Submitted by terrys

YIELD

2 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 5
TEASPOON ML GARLIC
chopped
1 1
EACH EACH GREEN CHILI PEPPERS *
1 15
TABLESPOON ML BLACK BEANS
salted
1 453.6
POUND G BEAN CURD
cubed
1 15
TABLESPOON ML SOY SAUCE, TAMARI
1 5
TEASPOON ML BROWN SUGAR
½ 118
CUP ML STOCK
1 5
TEASPOON ML CORNSTARCH
dissolved in 1 tb water

Directions

Heat oil in a wok and fry the onion, garlic and chili for 30 seconds.

Add salted beans and bean curd, fry gently until bean curd turns golden.

Add the rest of the ingredients and cook until the sauce thickens.

Serve hot over noodles or fried rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 333g (11.7 oz)
Amount per Serving
Calories 523 56% from fat
 % Daily Value *
Total Fat 32g 50%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 834mg 35%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 63g
Vitamin A 7% Vitamin C 45%
Calcium 47% Iron 80%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
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