Hot and Sour Soup with Pork, Tofu and Veggies
Hot and Sour Soup with Pork, Tofu and Veggies recipe 31
31
Ingredients
| ¾ | cup |
sweet and sour sauce
|
* |
| 2 | cups |
water
|
|
| 1 | tablespoon |
vinegar
|
|
| 1 | tablespoon |
brown sugar
|
|
| 1 | each |
eggs
|
|
| 1 | teaspoon |
hot salsa
|
* |
| 2 | tablespoons |
barbecue sauce
|
|
| 1 | x |
pork
slices |
* |
| 1 | x |
tofu
cut up |
* |
| 1 | each |
tomatoes
sliced |
|
| ¼ | cup |
mushrooms
sliced |
|
| ¼ | cup |
green bell peppers
sliced |
|
| 2 | each |
scallions, spring or green onions
chopped |
Directions
In a sauce pan add sweet and sour sauce, water and egg and beat.
Apply heat and add all other ingredients.
As soup nears a boil add sufficient corn starch mixture to thicken.
Continue to apply heat until soup thicken.
Do not over cook as it is best when the vegetables are still crispy.
Nutrition Facts
Serving Size 201g (7.1 oz)Amount per Serving
Calories 6019% of calories from fat
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
2%
Trans Fat
0g
Cholesterol 47mg
16%
Sodium 220mg
9%
Total Carbohydrate
4g
4%
Dietary Fiber 1g
3%
Sugars g
Protein
4g
Vitamin A 9%
•
Vitamin C 17%
Calcium 2%
•
Iron 3%
* based on a 2,000 calorie diet
How is this calculated?
