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Hot Artichoke Seafood Salad

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

15 min

Ready

20 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 each artichoke hearts
14 oz can, drained and finely chopped
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2 cups mayonnaise
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2 cups Parmesan cheese
freshly grated
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1 ½ cups crab meat
fresh, drained and picked through
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½ teaspoon red hot pepper sauce
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½ cup almonds
toasted
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1 x crackers
assorted
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Ingredients

Amount Measure Ingredient Features
1 each artichoke hearts
14 oz can, drained and finely chopped
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473 ml mayonnaise
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473 ml Parmesan cheese
freshly grated
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355 ml crab meat
fresh, drained and picked through
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2.5 ml red hot pepper sauce
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118 ml almonds
toasted
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1 x crackers
assorted
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Directions

Preheat oven to 350℉ (180℃).

Liberally grease a 1½ quart glass baking dish .

Combine artichoke hearts, mayonnaise, cheese, crab meat, and tabasco sauce.

Mix well and spoon into the baking dish.

Top with almonds. Bake for about 15 to 20 minutes or until hot.

Serve on crackers.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 218g (7.7 oz)
Amount per Serving
Calories 72367% from fat
 % Daily Value *
Total Fat 54g 83%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 1769mg 74%
Total Carbohydrate 10g 10%
Dietary Fiber 0g 0%
Sugars g
Protein 61g
Vitamin A 10% Vitamin C 2%
Calcium 62% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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