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Hot & Sour Celery Soup

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Submitted by BrandyWine1978

.

YIELD

16 servings

PREP

15 min

COOK

20 min

READY

38 min

Ingredients

1 3.8
GALLON L CHICKEN BROTH, LOW SALT
divided *
4 1.8
POUNDS KG CELERY
chopped
¾ 177
CUP ML RICE VINEGAR
½ 118
CUP ML CORNSTARCH
79
CUP ML GINGER
fresh, minced *
1 5
TEASPOON ML RED PEPPER FLAKES
2 907.2
POUNDS G SUNCHOKES *
2 907.2
POUNDS G JICAMA
2 907.2
POUNDS G TOFU
drained and diced
3 7.1E+2
1 237
CUP ML WATER
1 237
CUP ML LIQUID EGG SUBSTITUTE
optional
2 3E+1
TABLESPOONS ML SESAME OIL
optional

Directions

In a large soup pot, heat 2 cups of broth.

Add celery, cover and steam for 3 to 4 minutes.

Uncover, and add remaining chicken broth, vinegar, soy sauce, ginger and red pepper.

Bring to boil.

Reduce heat and simmer 12 to 14 minutes.

Add tofu, sunchokes, jimaca and scallions and bring to a boil.

Combine cornstarch and water and mix to create a paste.

Whisk mixture into boiling soup and cook until thickened, and remove from heat.

Whisk in egg substitute and sesame oil if desired.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 305g (10.8 oz)
Amount per Serving
Calories 181 37% from fat
 % Daily Value *
Total Fat 7g 12%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 22%
Total Carbohydrate 6g 6%
Dietary Fiber 7g 26%
Sugars g
Protein 27g
Vitamin A 18% Vitamin C 31%
Calcium 47% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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