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Honey Walnut Chicken

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

50 min

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 pounds chicken breasts
boneless
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1 cup honey
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2 cups bread crumbs
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1 cup walnuts
ground
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1 x salt
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1 x black pepper
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Ingredients

Amount Measure Ingredient Features
907.2 g chicken breasts
boneless
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237 ml honey
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473 ml bread crumbs
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237 ml walnuts
ground
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1 x salt
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1 x black pepper
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Directions

Roll chicken breasts in HONEY and then into mixture of walnuts and bread crumbs.

Season with salt and pepper. Place in refrigerator for 1 hour.

Bake at 350℉ (180℃). for 45 to 50 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 397g (14.0 oz)
Amount per Serving
Calories 103826% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 193mg 64%
Sodium 567mg 24%
Total Carbohydrate 37g 37%
Dietary Fiber 5g 19%
Sugars g
Protein 171g
Vitamin A 1% Vitamin C 2%
Calcium 16% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
 
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