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Honey-Spice Apple

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Recipe

 

Yield

2 servings

Prep

5 min

Cook

4 min

Ready

10 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each apples
medium
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2 tablespoons raisins, seedless
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2 tablespoons honey
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¼ teaspoon cinnamon
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2 teaspoons margarine
or butter
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Ingredients

Amount Measure Ingredient Features
2 each apples
medium
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3E+1 ml raisins, seedless
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3E+1 ml honey
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1.3 ml cinnamon
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1E+1 ml margarine
or butter
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Directions

Core the apples and pare a 1-inch strip of skin from around the middle of each to prevent splitting.

Place the apples in two 10 ounce custard cups.

Pack the raisins into the apples.

Mix the honey and cinnamon, pour over the raisins and into the apples.

Top with margarine.

Cover tightly and microwave on high (100%) until tender when pierced with a fork, 3 to 4 minutes.

Serve warm with cream, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 18919% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 14g 14%
Dietary Fiber 2g 9%
Sugars g
Protein 2g
Vitamin A 4% Vitamin C 9%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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