Honey-Grilled Pork Tenderloin
Honey up your pork tenderloins today with simple recipe that will help you prepare a scrumptious dish for dinner.
Yield
4 servingsPrep
15 minCook
30 minReady
45 minTrans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 ½ | pound |
pork
tenderloin |
|
⅓ | cup |
soy sauce, tamari
|
|
½ | teaspoon |
ginger
|
|
5 | each |
garlic
cloves, chopped |
|
2 | tablespoons |
brown sugar
|
|
3 | tablespoons |
honey
|
|
2 | teaspoons |
vegetable oil
sesame |
|
1 | x |
nonstick cooking spray
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
680.4 | g |
pork
tenderloin |
|
79 | ml |
soy sauce, tamari
|
|
2.5 | ml |
ginger
|
|
5 | each |
garlic
cloves, chopped |
|
3E+1 | ml |
brown sugar
|
|
45 | ml |
honey
|
|
1E+1 | ml |
vegetable oil
sesame |
|
1 | x |
nonstick cooking spray
|
* |
Directions
Trim the fat from the tenderloins.
Butterfly by making a lengthwise cut, cutting to with in ¼ inch of the other side. Place in a shallow pan or zip-lock bag.
Combine soy sauce, ginger and garlic. Pour over tenderloin.
Cover or seal; refrigerate at least 3 hours turning occasionally.
Remove tenderloin and discard marinade.
Combine brown sugar, honey and sesame oil in a small saucepan.
Cook over low heat, stirring until sugar dissolves.
Coat grill rack with cooking spray.
Grill over low to medium heat 10 to 15 minutes per side or until a meat thermometer reaches 160 degrees.
Baste frequently with honey mixture.