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Creole Corn Muffins

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Recipe

 

Yield

2 dozen

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 large eggs
eaten
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1 ½ cups milk
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¾ cup vegetable shortening
melted
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2 tablespoons sweet red bell peppers
chopped
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2 tablespoons onions
chopped
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2 tablespoons pimentos
chopped
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¾ cup american cheese
grated
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¾ cup cheddar cheese
grated
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2 ½ cups all-purpose flour
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1 teaspoon salt
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2 tablespoons baking powder
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2 tablespoons sugar
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2 tablespoons cornmeal
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Ingredients

Amount Measure Ingredient Features
2 large eggs
eaten
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355 ml milk
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177 ml vegetable shortening
melted
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3E+1 ml sweet red bell peppers
chopped
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3E+1 ml onions
chopped
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3E+1 ml pimentos
chopped
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177 ml american cheese
grated
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177 ml cheddar cheese
grated
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591 ml all-purpose flour
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5 ml salt
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3E+1 ml baking powder
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3E+1 ml sugar
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3E+1 ml cornmeal
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Directions

Mix eggs, milk and shortening.

In another bowl, combine remaining ingredients.

Add milk mixture and stir just to mix (there will be lumps).

Pour into greased muffin cups and bake in preheated 400 degree F. oven 25 to 30 minutes, or until done.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 280g (9.9 oz)
Amount per Serving
Calories 59228% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 1362mg 57%
Total Carbohydrate 26g 26%
Dietary Fiber 3g 10%
Sugars g
Protein 54g
Vitamin A 17% Vitamin C 9%
Calcium 52% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

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