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Honey-Glazed Ham Steaks

 

67

Yield

2

servings

Prep

2

min

Cook

10

min

Ready

15

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

Ingredients

2 each ham steaks
fully cooked, approximately 4-6 ounces each
*
2 tablespoons honey
1 ½ teaspoons water
¾ teaspoon dry mustard
¼ teaspoon ginger
ground
*
teaspoon cloves
ground
*

Directions

In medium nonstick skillet, pan-fry ham steaks until lightly browned and thoroughly heated.

Remove to plate and keep warm.

In small bowl combine honey, water and spices.

Add to pan and, with pan drippings, bring to a boil.

Simmer 1 to 2 minutes. Brush mixture over ham and serve.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 26g (0.9 oz)
Amount per Serving
Calories 685% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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