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Honey Curried Red Snapper

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Recipe

 

Yield

servings

Prep

20 min

Cook

15 min

Ready

35 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon dijon mustard
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2 teaspoons honey
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2 teaspoons lemon juice
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teaspoon curry powder
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teaspoon salt
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2 each red snapper fillets
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1 x nonstick cooking spray
*
teaspoon paprika
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2 teaspoons parsley leaves
chopped
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Ingredients

Amount Measure Ingredient Features
15 ml dijon mustard
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1E+1 ml honey
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1E+1 ml lemon juice
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0.6 ml curry powder
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0.6 ml salt
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2 each red snapper fillets
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1 x nonstick cooking spray
*
0.6 ml paprika
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1E+1 ml parsley leaves
chopped
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Directions

Mix together mustard, honey, lemon juice, curry powder and salt.

Place fish fillets in a 9-inch square baking dish which has been coated with cooking spray.

Pour mustard sauce over the top.

Bake at 350℉ (180℃) for 15 minutes or until fish flakes easily with a fork.

Uncover and broil for 20 minutes.

Sprinkle with paprika and parsley; serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 11g (0.4 oz)
Amount per Serving
Calories 1312% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 2% Vitamin C 4%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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