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Hearty Turkey Noodle Soup

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Submitted by nese

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

2 3E+1
TABLESPOONS ML MARGARINE
softened
1 237
CUP ML ONIONS
chopped
1 237
CUP ML CARROTS
frozen, diced
½ 118
CUP ML CELERY
diced
2 2
QUARTS QUARTS WATER *
3 45
TABLESPOONS ML CHICKEN BOUILLON, POWDERED *
2 473
CUPS ML EGG NOODLES
uncooked
2 473
CUPS ML TURKEY
diced, cooked *

Directions

Sauté onion, carrots, and celery in margarine.

Stir in water, chicken soup base and noodles.

Heat to boiling, stirring frequently.

Reduce heat and add turkey.

Gently boil until noodles are tender and flavors are blended, 8 to 12 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 153 39% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 113mg 5%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 10%
Sugars g
Protein 7g
Vitamin A 114% Vitamin C 9%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Sodium
 

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