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Hamburger Dump Soup

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound ground beef, lean
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3 Bouillon beef bouillon cubes
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1 can tomato sauce
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3 quarts water
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½ teaspoon salt
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1 teaspoon black pepper
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1 each onions
chopped
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½ teaspoon basil
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1 teaspoon parsley flakes
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1 can mushrooms
cut up
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3 cans mixed vegetables
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½ pound noodles
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1 can tomatoes
cut up
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef, lean
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3 Bouillon beef bouillon cubes
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1 can tomato sauce
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3 quarts water
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2.5 ml salt
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5 ml black pepper
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1 each onions
chopped
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2.5 ml basil
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5 ml parsley flakes
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1 can mushrooms
cut up
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3 cans mixed vegetables
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226.8 g noodles
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1 can tomatoes
cut up
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Directions

Put water in a large pot.

Bring to a boil; add bouillon cubes, tomato sauce, salt, pepper, parsley, onion and basil.

Drop hamburger into pot in small pieces.

Simmer for 10 minutes on medium heat.

Add the vegetables, mushrooms, tomatoes and the noodles or rice.

You can also use up the small bowls of vegetables leftover in your refrigerator.

Add more water if necessary.

Cook until the noodles are done.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 199g (7.0 oz)
Amount per Serving
Calories 34435% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 391mg 16%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 9%
Sugars g
Protein 65g
Vitamin A 5% Vitamin C 17%
Calcium 4% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 
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