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Grilled Portobello Salad with Goat Cheese

Grilled Portobello Salad with Goat Cheese Grilled Portobello Salad with Goat Cheese Grilled Portobello Salad with Goat Cheese

If you're just looking for a salad for dinner, then this scrumptious dish is here to satisfy your every need!













Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium


2 tablespoons olive oil, extra-virgin
2 tablespoons tea
Earl Grey
1 tablespoon balsamic vinegar
1 tablespoon parsley leaves
fresh, finely chopped (preferably Italian flat-leaf)
1 each garlic cloves
finely chopped
½ teaspoon dijon mustard
¼ teaspoon marjoram
1 x salt
1 x black pepper
freshly ground
2 pounds mushrooms, portabello
about four large ones
6 cups lettuce
washed, dried and torn (curly red & green leaf lettuce)
2 ounces goat (chevre) cheese
aged or fresh
1 each tomatoes
vine-ripened, peeled seeded & diced


Place a broiler pan about 6 inches from the source of heat; preheat the broiler and broiler pan. In a large bowl, whisk together 1 Tb oil, the tea, vinegar, parsley, garlic, mustard, marjoram, salt and pepper; set aside. Trim mushroom stems and reserve for another use. Wipe mushroom caps clean with a damp paper towel. Brush the mushroom caps with the remaining 1 Tb oil and season lightly with salt and pepper.

Place the mushrooms, rounded side facing up, on the preheated broiler pan and broil until tender and lightly browned, 2 to 4 minutes per side. While the mushrooms broil, add salad greens to the dressing and toss. Arrange the greens on 4 individual salad plates. When the mushrooms are done, cut them into thick slices and set them on the greens. Crumble cheese over the mushrooms and scatter tomatoes over all. Add a grinding of black pepper and serve.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 330g (11.6 oz)
Amount per Serving
Calories 16654% of calories from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 77mg 3%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 15%
Sugars g
Protein 18g
Vitamin A 9% Vitamin C 9%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?


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