Grilled Flank Steak
Yield
6 servingsPrep
20 minCook
25 minReady
45 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | cup |
onions
chopped |
|
| 1 | each |
garlic cloves
minced |
|
| ½ | teaspoon |
chili powder
|
|
| 1 | tablespoon |
margarine
|
|
| ½ | cup |
tomato sauce
|
|
| 2 | tablespoons |
vinegar
|
|
| 1 | tablespoon |
honey
|
|
| ¼ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
| 1 ½ | pounds |
beef, flank steak (london broil)
3/4" thick |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 59 | ml |
onions
chopped |
|
| 1 | each |
garlic cloves
minced |
|
| 2.5 | ml |
chili powder
|
|
| 15 | ml |
margarine
|
|
| 118 | ml |
tomato sauce
|
|
| 3E+1 | ml |
vinegar
|
|
| 15 | ml |
honey
|
|
| 1.3 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
| 680.4 | g |
beef, flank steak (london broil)
3/4" thick |
|
Directions
For sauce, in a small saucepan cook onion, garlic, and chili powder in margarine until tender.
Stir in tomato sauce, vinegar, honey, salt, and pepper.
Bring to boiling, stirring constantly.
Boil 5 minutes or until slightly thickened.
Meanwhile, trim fat from flank steak.
Score steak diagonally into diamonds on both sides.
Brush with sauce.
Grill steak on uncovered grill directly over medium coals for 7 minutes.
Turn and grill to desired doneness, allowing 5 to 7 minutes more for medium.
Brush occasionally with the remaining sauce.
To serve, thinly slice the flank steak across the grain.
Broiling Directions: Place meat on the unheated rack of a broilerpan.
Broil 3 inches from heat for 6 minutes.
Turn and broil to desired doneness, allowing 6 to 8 minutes more Brush occasionally with sauce.
