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Grilled Eggplant with Garlic-Vinegar Sauce & Fresh Herbs

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Recipe

Use this simple and easy way to grill eggplant, and the result is awesome!

 

Yield

4 servings

Prep

6 min

Cook

8 min

Ready

16 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon garlic
finely chopped
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1 x salt and black pepper
to taste
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2 tablespoons rice vinegar
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2 tablespoons soy sauce, tamari
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1 tablespoon sesame oil
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¼ teaspoon cayenne pepper
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4 each eggplant
asian, halved lengthwise
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1 x vegetable oil
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1 x mint leaves
or cilantro leaves, freshly chopped
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Ingredients

Amount Measure Ingredient Features
15 ml garlic
finely chopped
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1 x salt and black pepper
to taste
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3E+1 ml rice vinegar
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3E+1 ml soy sauce, tamari
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15 ml sesame oil
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1.3 ml cayenne pepper
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4 each eggplant
asian, halved lengthwise
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1 x vegetable oil
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1 x mint leaves
or cilantro leaves, freshly chopped
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Directions

Make a paste by smashing the garlic with a little salt and add to a small bowl.

Stir in the vinegar, soy, sesame oil, and cayenne pepper.

Heat grill to high.

Brush eggplant with oil and season with salt and pepper to taste.

Grill until slightly charred and just cooked through.

Slice each half into ½-inch slices and place on a platter.

Drizzle with the garlic-vinegar sauce and sprinkle with mint or cilantro.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 3382% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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