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Grilled Eggplant with Garlic-Vinegar Sauce & Fresh Herbs

Submitted by happyzhangbo

Use this simple and easy way to grill eggplant, and the result is awesome!

YIELD

4 servings

PREP

6 min

COOK

8 min

READY

16 min

Ingredients

1

TABLESPOON GARLIC
finely chopped

SALT AND BLACK PEPPER
to taste *

2

TABLESPOONS RICE VINEGAR

2

TABLESPOONS SOY SAUCE OR TAMARI (FOR GLUTEN-FREE)

1

TABLESPOON SESAME OIL

¼

TEASPOON CAYENNE PEPPER

4

EGGPLANTS
asian, halved lengthwise *

VEGETABLE OIL
to taste *

MINT LEAVES
or cilantro leaves, freshly chopped, to taste *

Directions

Make a paste by smashing the garlic with a little salt and add to a small bowl.

Stir in the vinegar, soy, sesame oil, and cayenne pepper.

Heat grill to high.

Brush eggplant with oil and season with salt and pepper to taste.

Grill until slightly charred and just cooked through.

Slice each half into ½-inch slices and place on a platter.

Drizzle with the garlic-vinegar sauce and sprinkle with mint or cilantro.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 20g (0.7 oz)

Amount per Serving

Calories 33 82% of calories from fat

% Daily Value *

Total Fat 3g 5%

Saturated Fat 0g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 452mg 19%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars g

Protein 1g

Vitamin A 1% • Vitamin C 1%

Calcium 0% • Iron 1%

* based on a 2,000 calorie diet How is this calculated?

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

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