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Gourmet Beef Patties

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

10 min

Ready

25 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 ½ pounds ground beef, lean
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1 ½ teaspoons salt
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¼ teaspoon black pepper
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2 tablespoons water
ice cold
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4 slices swiss cheese
thin
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4 slices ham
thin
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Ingredients

Amount Measure Ingredient Features
680.4 g ground beef, lean
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7.5 ml salt
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1.3 ml black pepper
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3E+1 ml water
ice cold
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4 slices swiss cheese
thin
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4 slices ham
thin
* Camera

Directions

Lightly mix ground beef with the salt, pepper and ice water.

Shape into 8 equal size patties.

Place a slice of cheese and ham on 4 patties.

Cover with remaining patties; press to seal in ham and cheese.

Broil 4 minutes on each side or to desired degree of doneness.

Tip: The ice water prevents the meat from drying out.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 208g (7.3 oz)
Amount per Serving
Calories 49951% from fat
 % Daily Value *
Total Fat 28g 44%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 181mg 60%
Sodium 1431mg 60%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 110g
Vitamin A 5% Vitamin C 2%
Calcium 26% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 

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