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Goopy Chicken

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Submitted by mobeagle1

Goopy chicken with boneless breasts browned in seasoned flour, then braised in cream of chicken soup gravy with lemon juice. Skillet or slow cooker method for fall-off-the-fork tender.

YIELD

6 servings

PREP

30 min

COOK

2 hrs

READY

2 hrs

Goopy chicken earns its name honestly. Six boneless chicken breasts get coated in seasoned flour, browned in a skillet, then smothered in a thick cream of chicken soup gravy that cooks down into something gloriously saucy and rich. It’s old-school comfort food that’s been a family favorite for generations.

The seasoned flour does double duty. First, it gives the chicken a golden crust during browning. Then the leftover flour mixture gets whisked into the soup and water to thicken the gravy. Nothing goes to waste, and the poultry seasoning and garlic powder carry through into every spoonful of sauce.

A squeeze of lemon juice on the browned chicken before the gravy goes on adds a subtle brightness that cuts through all that creamy richness. You’d barely notice it’s there, but you’d miss it if it weren’t.

This recipe works two ways: 1-2 hours covered in the skillet on low, or transferred to a slow cooker for an all-day cook. Either way, the chicken comes out fork-tender and swimming in thick, savory gravy.

Pro Tips

  • Brown the chicken well on both sides before adding the soup mixture. That golden crust adds flavor and helps the chicken hold its shape during the long braise.
  • Whisk the soup, water, and leftover flour together thoroughly before pouring over the chicken. Lumps of flour won’t dissolve during cooking and you’ll get gluey pockets in the gravy.
  • Serve over egg noodles, mashed potatoes, or rice to catch all that gravy.
  • The slow cooker on low for 8-10 hours is the hands-off method, but the skillet version gives you better control over the gravy thickness.

Variations

  • Use cream of mushroom soup instead of cream of chicken for a different flavor base.
  • Add sliced onions and mushrooms to the gravy before covering.
  • Stir in a splash of white wine or a spoonful of Dijon mustard to the soup mixture for more depth.

Ingredients

6 6
EACH EACH CHICKEN BREAST
boneless
2 473
1 237
1 15
TABLESPOON ML LEMON JUICE
1 15
TABLESPOON ML POULTRY SEASONING
0.6
TEASPOON ML GARLIC POWDER

Directions

Mix flour, poultry seasoning, garlic powder, dip chicken in mixture.

Brown chicken in vegetable oil (electric skillet).

Place chicken on dish sprinkle with lemon juice, let sit.

Combine chicken soup (undiluted) add ⅔ of (one) can of water, mix with wire whisk add leftover flour mixture.

Pour this over chicken, cover . Cook in skillet for 1 to 2 hours.

Crock Pot Method: Low 8 to 10 hrs-high 3 to 5 hrs

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 294 25% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 612mg 26%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 3%
Sugars g
Protein 62g
Vitamin A 4% Vitamin C 2%
Calcium 3% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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