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Goopy Chicken

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

2 hrs

Ready

2 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
6 each chicken breasts
boneless
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2 cups soup, cream of chicken
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1 cup all-purpose flour
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1 tablespoon lemon juice
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1 tablespoon poultry seasoning
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teaspoon garlic powder
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Ingredients

Amount Measure Ingredient Features
6 each chicken breasts
boneless
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473 ml soup, cream of chicken
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237 ml all-purpose flour
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15 ml lemon juice
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15 ml poultry seasoning
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0.6 ml garlic powder
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Directions

Mix flour, poultry seasoning, garlic powder, dip chicken in mixture.

Brown chicken in vegetable oil (electric skillet).

Place chicken on dish sprinkle with lemon juice, let sit.

Combine chicken soup (undiluted) add ⅔ of (one) can of water, mix with wire whisk add leftover flour mixture.

Pour this over chicken, cover . Cook in skillet for 1 to 2 hours.

Crock Pot Method: Low 8 to 10 hrs-high 3 to 5 hrs



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 29425% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 612mg 26%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 3%
Sugars g
Protein 62g
Vitamin A 4% Vitamin C 2%
Calcium 3% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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