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Garlicky Black Pepper Shrimp & Black Eyed Peas

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Submitted by happyzhangbo

.

YIELD

6 servings

PREP

15 min

COOK

25 min

READY

42 min

Ingredients

For blackeyed peas
4 4
SLICES SLICES BACON
4 4
1 1
MEDIUM MEDIUM CARROTS
finely chopped
½ 0.5
MEDIUM MEDIUM GREEN BELL PEPPERS
chopped
1 1
EACH EACH CELERY
rib, finely chopped
2 2
CLOVES CLOVES GARLIC
large, finely chopped
2 2
EACH EACH BAY LEAVES
Turkish or 1 California *
1 5
TEASPOON ML THYME
dried *
0.6
TEASPOON ML RED PEPPER FLAKES
hot
30 867
OUNCES ML/G BLACK-EYED PEAS
rinsed and drained
1 ¾ 414
For shrimp
3 45
TABLESPOONS ML OLIVE OIL, EXTRA-VIRGIN
1 453.6
POUND G SHRIMP
large, peeled and deveined
3 3
CLOVES CLOVES GARLIC
large, finely chopped
½ 118
CUP ML WHITE WINE
dry *

Directions

Make black-eyed peas:

Cook bacon in a 12-inch heavy skillet over medium heat until browned but not crisp.

Transfer bacon to a plate, then tear into small pieces.

Cook scallions, carrot, celery, bell pepper, garlic, bay leaves, thyme, red-pepper flakes, ⅛ teaspoon salt, and ¼ teaspoon pepper in fat in skillet over medium heat, stirring occasionally, until vegetables are pale golden, about 10 minutes.

Add black-eyed peas and broth and simmer 5 minutes.

Transfer to a bowl.

Make shrimp:

Heat oil in skillet over medium-high heat until it shimmers.

Season shrimp with ¼ teaspoon salt and ½ teaspoon black pepper.

Cook shrimp with garlic, stirring occasionally, until just opaque (shrimp will not be fully cooked), about 3 minutes.

Add wine and bring to a boil, then briskly simmer 2 minutes.

Add bacon and black-eyed-pea mixture and simmer until just heated through (mixture will be juicy).

Discard bay leaves.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 292g (10.3 oz)
Amount per Serving
Calories 274 34% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 153mg 51%
Sodium 333mg 14%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 22%
Sugars g
Protein 45g
Vitamin A 56% Vitamin C 28%
Calcium 17% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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