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Garlic Spaghetti

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

35 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound spaghetti
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1 x garlic
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3 teaspoons olive oil
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½ teaspoon salt
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½ teaspoon black pepper
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1 x parsley leaves
fresh, chopped
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1 x Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
453.6 g spaghetti
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1 x garlic
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15 ml olive oil
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2.5 ml salt
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2.5 ml black pepper
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1 x parsley leaves
fresh, chopped
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1 x Parmesan cheese
grated
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Directions

Cook spaghetti in a large kettle of boiling, salted water.

Drain pasta, reserving 4 tablespoons of cooking water.

Heat oil in a skillet over medium heat.

Add garlic and cook until golden.

Add salt, pepper and parsley to taste.

Stir drained spaghetti into pan with garlic mixture.

On low heat, mix in reserved cooking liquid.

Stir 3 to 4 minutes.

Serve with grated cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 118g (4.2 oz)
Amount per Serving
Calories 45110% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 302mg 13%
Total Carbohydrate 28g 28%
Dietary Fiber 4g 15%
Sugars g
Protein 30g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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