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Garlic Lover's Creamy Cucumber Dressing

YIELD

8 servings

PREP

20 min

COOK

0 min

READY

45 min

Ingredients

1

CUP CUCUMBERS
pared, seeded, chopped

1

CUP MAYONNAISE, LIGHT *

1

EACH GARLIC CLOVES
minced

2

TABLESPOONS PARSLEY LEAVES
minced

1

TABLESPOON CHIVES
or scallions, minced

1

CUP YOGURT
plain, non-fat

Directions

Stir together cucumber, mayonnaise, garlic, parsley, chives and pepper.

Fold in yogurt.

Chill.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 50g (1.8 oz)

Amount per Serving

Calories 28 53% of calories from fat

% Daily Value *

Total Fat 2g 3%

Saturated Fat 1g 4%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 28mg 1%

Total Carbohydrate 1g 1%

Dietary Fiber 0g 1%

Sugars g

Protein 3g

Vitamin A 3% • Vitamin C 4%

Calcium 4% • Iron 1%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium