Search
by Ingredient

Garlic & Shrimp Veggies

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

40 min
Low in Saturated Fat, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 pounds shrimp
Camera
1 can water chestnuts
sliced
* Camera
½ package green peas
frozen
Camera
2 each garlic
chopped
Camera
2 each scallions, spring or green onions
chopped
Camera
2 each celery stalks
Camera
½ cup chicken broth
Camera
2 tablespoons cornstarch
Camera
2 tablespoons soy sauce, tamari
Camera
½ teaspoon sugar
Camera

Ingredients

Amount Measure Ingredient Features
907.2 g shrimp
Camera
1 can water chestnuts
sliced
* Camera
0.5 package green peas
frozen
Camera
2 each garlic
chopped
Camera
2 each scallions, spring or green onions
chopped
Camera
2 each celery stalks
Camera
118 ml chicken broth
Camera
3E+1 ml cornstarch
Camera
3E+1 ml soy sauce, tamari
Camera
2.5 ml sugar
Camera

Directions

Place in cup, ½ cup chicken stock 2 tablespoon cornstarch, 2 tablespoon soy sauce ½ teaspoon sugar.

Sauté the celery cabbage until soft and add the garlic and onions.

add the thawed peas, water chestnuts and shrimp.

Cook on medium heat til shrimp are pink.

Add the cup of liquid ingredients and stir until thickened and serve over cooked rice.

Have additional soy for added taste.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 333g (11.7 oz)
Amount per Serving
Calories 3089% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 444mg 148%
Sodium 1123mg 47%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 10%
Sugars g
Protein 102g
Vitamin A 27% Vitamin C 24%
Calcium 12% Iron 45%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe