Garden Vegetable Soup
Yield
2 servingsPrep
10 minCook
20 minReady
30 minLow Cholesterol, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
cabbage
shredded |
|
| 1 | cup |
carrots
thinly sliced |
|
| 1 | cup |
zucchini
chopped |
|
| 1 | cup |
green beans
|
|
| 1 | cup |
corn
fresh |
|
| ½ | cup |
green bell peppers
chopped |
|
| ½ | cup |
onions
chopped |
|
| 3 | tablespoons |
margarine
|
|
| 3 | cups |
milk
|
|
| ¼ | cup |
all-purpose flour
|
|
| 1 | tablespoon |
bouillon
|
* |
| 1 | each |
tomatoes
chopped |
|
| 1 | tablespoon |
basil
fresh, minced |
|
| 1 | teaspoon |
salt
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
cabbage
shredded |
|
| 237 | ml |
carrots
thinly sliced |
|
| 237 | ml |
zucchini
chopped |
|
| 237 | ml |
green beans
|
|
| 237 | ml |
corn
fresh |
|
| 118 | ml |
green bell peppers
chopped |
|
| 118 | ml |
onions
chopped |
|
| 45 | ml |
margarine
|
|
| 7.1E+2 | ml |
milk
|
|
| 59 | ml |
all-purpose flour
|
|
| 15 | ml |
bouillon
|
* |
| 1 | each |
tomatoes
chopped |
|
| 15 | ml |
basil
fresh, minced |
|
| 5 | ml |
salt
|
|
Directions
Combine all veggies and margarine in 2 quart micro-safe casserole dish.
Cover and microwave on high 9 to 10 min or until veggies are tender, stirring once.
Stir in milk, flour, bouilion, tomato, basil, and salt.
Microwave high, uncovered, 9 to 10 min or until mixture boils and thickens, stirring twice.
