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Four-Bean Casserole

Submitted by Jacqui Ryan

YIELD

8 servings

PREP

15 min

COOK

1 hrs

READY

1 hrs

Ingredients

16

OUNCES BEANS WITH PORK, CANNED
undrained

15

OUNCES PINTO BEANS
rinsed and drained

16

OUNCES RED KIDNEY BEANS
rinsed and drained

14 ½

OUNCES GREEN BEANS
drained, french style

1

BUNCH SCALLIONS, SPRING OR GREEN ONIONS *

1

MEDIUM GREEN BELL PEPPERS
chopped

1

CUP CHILI SAUCE

¼

CUP BROWN SUGAR
packed *

Directions

Combine all ingredients in an ungreased 2 qt casserole.

Bake, uncovered, at 350℉ (180℃) F for 1 hour or until heated through and bubbly.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 510g (18.0 oz)

Amount per Serving

Calories 426 8% of calories from fat

% Daily Value *

Total Fat 4g 6%

Saturated Fat 1g 6%

Trans Fat 0g

Cholesterol 9mg 3%

Sodium 2140mg 89%

Total Carbohydrate 26g 26%

Dietary Fiber 18g 73%

Sugars g

Protein 43g

Vitamin A 18% • Vitamin C 79%

Calcium 19% • Iron 35%

* based on a 2,000 calorie diet How is this calculated?

Low Cholesterol, Trans-fat Free, High Fiber

Dried Beans - A Low-Cost and Healthy Addition to Your Diet

Dried Beans - A Low-Cost & Healthy Addition to Your Diet

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