Don't miss another issue…      Subscribe

Flavourful Hamburgers

 

Flavourful Hamburgers recipe
17

Yield

4

servings

Prep

15

min

Cook

15

min

Ready

30

min

Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

1 each ground beef
extra lean
*
4 teaspoons horseradish
prepared
2 teaspoons dijon mustard
3 tablespoons sour cream
fat-free
1 teaspoon paprika
¼ teaspoon black pepper
*
teaspoon salt
optional
*
4 each hamburger buns
split
*

Directions

In a bowl, combine the first seven ingredients; mix well.

Shape into four patties.

Pan-fry, grill or boil until no longer pink. Serve on buns.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 17g (0.6 oz)
Amount per Serving
Calories 2479% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 124mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 6% Vitamin C 3%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Junk Food and Kids; Fighting Childhood Obesity at Home

Junk Food and Kids; Fighting Childhood Obesity at Home

Childhood obesity is on First Lady Michelle Obama’s mind leading her to be an advocate for the Let’s Move campaign, which encourages kids to be active and make healthier food choices.

More breaking news

 

Founded in 1996.

© 2022 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed