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Fish Chowder

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Submitted by jennica

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

1 237
CUP ML WATER
1 237
CUP ML POTATOES
diced
3 3
SLICES SLICES BACON
1 1
MEDIUM MEDIUM ONIONS
¾ 340.2
POUND G FISH FILLETS
0.6
TEASPOON ML THYME *
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
fresh

Directions

Bring water to a boil in a Dutch oven; add potatoes.

Cover and cook 10 minutes.

Fry bacon until transparent; add onion, and cook until onion is soft and bacon is lightly browned.

Add bacon, onion, bacon drippings, fish fillets, and thyme to potatoes.

Simmer 10 minutes or until potatoes are tender.

Stir in half and half, salt, pepper, simmer 5 minutes.

Sprinkle with parsley.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 260g (9.2 oz)
Amount per Serving
Calories 238 41% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 553mg 23%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 51g
Vitamin A 8% Vitamin C 10%
Calcium 9% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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