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Fish Chowder

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 cup water
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1 cup potatoes
diced
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3 slices bacon
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1 medium onions
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¾ pound fish fillets
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teaspoon thyme
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1 cup light cream (half&half)
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½ teaspoon salt
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¼ teaspoon black pepper
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2 tablespoons parsley leaves
fresh
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Ingredients

Amount Measure Ingredient Features
237 ml water
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237 ml potatoes
diced
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3 slices bacon
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1 medium onions
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340.2 g fish fillets
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0.6 ml thyme
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237 ml light cream (half&half)
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2.5 ml salt
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1.3 ml black pepper
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3E+1 ml parsley leaves
fresh
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Directions

Bring water to a boil in a Dutch oven; add potatoes.

Cover and cook 10 minutes.

Fry bacon until transparent; add onion, and cook until onion is soft and bacon is lightly browned.

Add bacon, onion, bacon drippings, fish fillets, and thyme to potatoes.

Simmer 10 minutes or until potatoes are tender.

Stir in half and half, salt, pepper, simmer 5 minutes.

Sprinkle with parsley.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 260g (9.2 oz)
Amount per Serving
Calories 23841% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 553mg 23%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 51g
Vitamin A 8% Vitamin C 10%
Calcium 9% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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