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Fillet of Beef with Cilantro Lime Sauce

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

25 min

Ready

45 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ each beef, filet mignon
trimmed
* Camera
2 tablespoons olive oil
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1 tablespoon black pepper
cracked
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Cilantro sauce
1 cup cilantro
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½ cup parsley leaves
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2 each limes
juice and zest only
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1 each garlic cloves
crushed
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1 tablespoon dijon mustard
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1 ¼ cups cornichons
*
1 teaspoon coriander
ground
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Ingredients

Amount Measure Ingredient Features
0.5 each beef, filet mignon
trimmed
* Camera
3E+1 ml olive oil
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15 ml black pepper
cracked
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Cilantro sauce
237 ml cilantro
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118 ml parsley leaves
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2 each limes
juice and zest only
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1 each garlic cloves
crushed
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15 ml dijon mustard
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296 ml cornichons
*
5 ml coriander
ground
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Directions

Preheat oven to 450℉ (230℃).

Rub fillet with olive oil and pepper.

Roast 20 to 25 minutes for rare. Cool, refrigerate.

Serve cold with cilantro sauce.

For the sauce, combine all ingredients in a blender and process until leaves are roughly chopped and ingredients are blended.

Refrigerate until ready to serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 56g (2.0 oz)
Amount per Serving
Calories 7978% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 8%
Sugars g
Protein 2g
Vitamin A 14% Vitamin C 35%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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