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Fettuccine with Zucchini

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Submitted by julz

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

1 453.6
POUND G ZUCCHINI
small
2 2
½ 118
CUP ML OLIVE OIL
2 2
EACH EACH ONIONS
chopped
2 2
EACH EACH GARLIC CLOVES
minced
4 4
EACH EACH TOMATOES
seeded & chopped, or 16oz can tomatoes
1 5
TEASPOON ML SALT
0.6
TEASPOON ML RED PEPPER FLAKES
1 lb fettucine

Directions

Trim the ends of the zucchini and slice into long julienne strips.

Cut the peppers into strips.

Heat the olive oil in a large skillet and sauté the onions, garlic, zucchini, and peppers for 5 minutes.

Add the tomatoes, salt, and red pepper flakes and cook over low heat for another 5 to 10 minutes.

Serve over cooked fettucine.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 384g (13.5 oz)
Amount per Serving
Calories 322 77% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 613mg 26%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 20%
Sugars g
Protein 8g
Vitamin A 63% Vitamin C 194%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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