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Festival Shrimp & Saffron Rice

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
cup sweet red bell peppers
diced
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¼ cup scallions, spring or green onions
sliced, including tops
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1 each garlic cloves
minced
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1 teaspoon butter
or margarine
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½ pound shrimp
peeled, deveined
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½ teaspoon seasoning
seafood
*
1 ½ cups rice
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1/16 teaspoons saffron threads
or turmeric
* Camera
1 tablespoon Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
79 ml sweet red bell peppers
diced
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59 ml scallions, spring or green onions
sliced, including tops
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1 each garlic cloves
minced
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5 ml butter
or margarine
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226.8 g shrimp
peeled, deveined
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2.5 ml seasoning
seafood
*
355 ml rice
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0.3 ml saffron threads
or turmeric
* Camera
15 ml Parmesan cheese
grated
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Directions

Cook pepper, onions and garlic in butter in medium skillet over medium heat 1 to 2 minutes.

Add shrimp and seasoning blend; cook, stirring, 3 to 4 minutes.

Stir in rice and cheese; cook and stir until thoroughly heated (about 2 to 3 minutes).

Microwave Oven Instructions =========================== Combine pepper, onions, garlic and butter in 1-quart microproof baking dish .

Cover and cook on HIGH (maximum power) 2 minutes.

Add shrimp and seasoning blend.

Reduce setting to MEDIUM HIGH (70% power); cover and cook 3 to 4 minutes or until shrimp are opaque.

Stir in rice and cheese; cover and cook on MEDIUM HIGH 1 to 2 minutes, or until thoroughly heated.

Let stand 2 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 299g (10.5 oz)
Amount per Serving
Calories 6617% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 229mg 76%
Sodium 317mg 13%
Total Carbohydrate 38g 38%
Dietary Fiber 3g 11%
Sugars g
Protein 71g
Vitamin A 25% Vitamin C 63%
Calcium 13% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 

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