Search
by Ingredient

Favourite Vegan Mushroom & Barley Soup

StarStarStarStarHalf star

Your rating

Recipe

Favourite Vegan Mushroom and Barley Soup recipe

 

Yield

16 servings

Prep

20 min

Cook

50 min

Ready

70 min

Ingredients

Amount Measure Ingredient Features
2 teaspoons butter
Camera
1 medium onions
chopped
Camera
3 cups mushrooms
fresh, sliced
Camera
1 cloves garlic
pressed
Camera
2 tablespoons white wine
dry
Camera
½ teaspoon thyme
dried
* Camera
1 ½ cups pearl barley
washed
Camera
½ cup soy flakes
*
8 cups stock
use your favourite
Camera
salt and black pepper
to taste
* Camera
2 tablespoons dill weed
chopped, fresh, dried
Camera
1 tablespoon sherry
dry
Camera

Ingredients

Amount Measure Ingredient Features
1E+1 ml butter
Camera
1 medium onions
chopped
Camera
7.1E+2 ml mushrooms
fresh, sliced
Camera
1 cloves garlic
pressed
Camera
3E+1 ml white wine
dry
Camera
2.5 ml thyme
dried
* Camera
355 ml pearl barley
washed
Camera
118 ml soy flakes
*
1.9 l stock
use your favourite
Camera
1 x salt and black pepper
to taste
* Camera
3E+1 ml dill weed
chopped, fresh, dried
Camera
15 ml sherry
dry
Camera

Directions

Sauté the onion in the fat until translucent. Add mushrooms and garlic, stirring, for 2 minutes. Add the wine and thyme, sauté another 3 minutes. Add barley, stir and sauté another 3 minutes. Addd the soy flakes and the broth, bring to a full boil and reduce to simmer, for 40 minutes.

Season with salt and pepper, stir in sherry and dill.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 12816% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 184mg 8%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 13%
Sugars g
Protein 11g
Vitamin A 1% Vitamin C 2%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

    Email this recipe