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English Muffins (Bakestone Recipes)

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Recipe

 

Yield

servings

Prep

20 min

Cook

10 min

Ready

2
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound all-purpose flour
or bread
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1 teaspoon salt
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1 ½ tablespoons yeast, active dry
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1 teaspoon sugar
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8 ounces milk
mixed with water, warm
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2 ounces butter
melted
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Ingredients

Amount Measure Ingredient Features
453.6 g all-purpose flour
or bread
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5 ml salt
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23 ml yeast, active dry
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5 ml sugar
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231.2 ml/g milk
mixed with water, warm
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57.8 ml/g butter
melted
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Directions

Sift the flour and salt into a bowl and leave in a warm place.

Dissolve the yeast and sugar in ¼ pt of the warm milk and water. Leave to froth, then mix in the fat. Stir all the liquid into the warm flour and beat well until smooth and elastic. Cover and prove in a warm place for 50 minutes or until doubled in bulk.

Turn onto a well-floured board and knead, working a little more flour if necessary to make the dough easier to shape. Round up the dough, roll into a thick sausage shape and (using the sharpest knife you have) slice into 8 to 10 portions, each about 1½ to 1 ¾ inches thick.

Shape each one into a round with straight sides. Put onto a greased baking sheet. Cover (I use greased plastic wrap) and put in a warm place to prove for 30 to 40 minutes or until springy to the touch. Leave room for expansion and be careful not to over-prove, as the muffins will get flabby and lose their shape. Warm and grease the bakestone lightly.

Lift the muffins carefully onto the bakestone and cook over very moderate heat for 8 to 10 minutes until pale gold underneath. Turn and cook the other side. Wrap in a cloth and keep warm if cooking in batches. To serve, insert a knife in the side, pull the top and bottom slightly apart, and insert slivers of butter.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 195g (6.9 oz)
Amount per Serving
Calories 56022% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 699mg 29%
Total Carbohydrate 31g 31%
Dietary Fiber 4g 16%
Sugars g
Protein 31g
Vitamin A 9% Vitamin C 0%
Calcium 9% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
 
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