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Emerald Salad

 

14

Yield

6

servings

Prep

10

min

Cook

0

min

Ready

10

min

Low Cholesterol, Trans-fat Free
 

Ingredients

1 package gelatin, unflavored
lime
¾ cup water
hot
¾ cup cucumbers
shredded, unpeeled
2 tablespoons onions
grated
1 cup cottage cheese
cream-style
*
1 cup mayonnaise
cup almonds
slivered, blanched
*
1 x parsley leaves
*

Directions

Dissolve gelatin in hot water.

Chill until slighlty thick.

Combine cucumber and onion, drain well.

Add cottage cheese, mayonnaise, and almonds, fold into gelatin mixture.

Pour into an 8 inch square dish, chill until firm.

To serve, cut into squares, and garnish with endive.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 93g (3.3 oz)
Amount per Serving
Calories 17169% of calories from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 289mg 12%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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