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Eggplant with Tomato Tapenade

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Recipe

 

Yield

16 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 medium eggplant
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¼ cup vegetable oil
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1 teaspoon garlic powder
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¾ cup Parmesan cheese
shredded, divided
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Tomato tapendade
3 ounces sundried tomatoes
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2 cups water
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2 tablespoons vegetable oil
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2 cloves garlic
minced
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1 teaspoon lemon zest
grated
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1 teaspoon lemon juice
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1 teaspoon basil
dried
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½ teaspoon black pepper
ground
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¼ cup olives
ripe, sliced
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1 tablespoon capers
drained
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Ingredients

Amount Measure Ingredient Features
2 medium eggplant
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59 ml vegetable oil
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5 ml garlic powder
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177 ml Parmesan cheese
shredded, divided
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Tomato tapendade
86.7 ml/g sundried tomatoes
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473 ml water
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3E+1 ml vegetable oil
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2 cloves garlic
minced
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5 ml lemon zest
grated
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5 ml lemon juice
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5 ml basil
dried
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2.5 ml black pepper
ground
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59 ml olives
ripe, sliced
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15 ml capers
drained
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Directions

Trim ends from eggplant; cut crosswise into sixteen ½-inch-thick slices.

Arrange slices on a greased baking sheet; brush both sides with oil, and sprinkle with garlic salt.

Bake at 400℉ (200℃) for 8 minutes; turn eggplant, and bake an additional 5 minutes.

Spread 1 tablespoon of Tomato Tapenade on each slice; sprinkle with 1 tablespoon cheese.

Bake an additional 2 minutes.

Tomato Tapenade: Combine tomatoes and water in a small saucepan; bring to a boil.

Cover; reduce heat, and simmer 10 minutes or until tender.

Drain well; pat dry with paper towels.

Combine tomatoes, oil and remaining ingredients in a food processor or electric blender.

Top with cover and process until coarsely pureed.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 6984% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 112mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 2%
Calcium 6% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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