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Egg Entree

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Recipe

Recipe can easily be cut in half. This may be prepared ahead of time, covered and refrigerated.

 

Yield

6 servings

Prep

5 min

Cook

75 min

Ready

80 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
12 large eggs
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2 each corn
2 cans, cream-style
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4 cups cheddar cheese
grated, sharp
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4 ounces green chili peppers
chopped
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1 tablespoon worcestershire sauce
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1 tablespoon salt
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½ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
12 large eggs
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2 each corn
2 cans, cream-style
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946 ml cheddar cheese
grated, sharp
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115.6 ml/g green chili peppers
chopped
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15 ml worcestershire sauce
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15 ml salt
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2.5 ml black pepper
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Directions

Preheat oven to 325℉ (160℃).

Put eggs into a large bowl and beat well.

Add Worcestershire sauce, salt and pepper.

Blend thoroughly.

Add remaining ingredients and stir with a large spoon until well blended.

Pour into a well-greased 13 x 9-inch baking dish .

Bake 1 hour and 15 minutes, or until firm to the touch.

Cut into squares to serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 193g (6.8 oz)
Amount per Serving
Calories 45170% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 19g 95%
Trans Fat 0g
Cholesterol 502mg 167%
Sodium 1843mg 77%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 63g
Vitamin A 25% Vitamin C 7%
Calcium 60% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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