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Egg Drop Soup

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

35 min

Ready

50 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 each mushrooms, black trumpet
dried
*
¼ pound pork
lean
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1 tablespoon cornstarch
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1 tablespoon sherry
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1 each egg whites
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6 each sesame oil
dark
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¼ cup bamboo shoots
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1 each scallions, spring or green onions
stalk
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½ cup stock
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2 teaspoons cornstarch
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6 cups stock
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1 tablespoon soy sauce, tamari
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1 teaspoon salt
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2 large eggs
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1 dash black pepper
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Ingredients

Amount Measure Ingredient Features
2 each mushrooms, black trumpet
dried
*
113.4 g pork
lean
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15 ml cornstarch
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15 ml sherry
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1 each egg whites
* Camera
6 each sesame oil
dark
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59 ml bamboo shoots
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1 each scallions, spring or green onions
stalk
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118 ml stock
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1E+1 ml cornstarch
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1.4 l stock
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15 ml soy sauce, tamari
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5 ml salt
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2 large eggs
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1 dash black pepper
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Directions

Soak dried mushrooms.

Shred pork. Combine cornstarch, sherry egg white; add to pork and toss to coat.

Sprinkle with sesame oil.

Shred bamboo shoots and soaked mushrooms.

Mince scallion stalk. Blend cold stock and remaining cornstarch.

Put remaining stock in a pan with mushrooms, bamboo shoots, soy sauce and salt.

Bring to a boil.

Reduce heat and simmer, covered 2 to 3 minutes.

Add cornstarch mixture and cook, stirring, until soup begins to thicken.

Add pork and cook 1 minute more.

Meanwhile beat eggs. Pour eggs in slowly, stirring constantly until they separate into shreds, then turn off heat.

Sprinkle with minced scallions and pepper.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 467g (16.5 oz)
Amount per Serving
Calories 25435% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 142mg 47%
Sodium 1434mg 60%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 1%
Sugars g
Protein 44g
Vitamin A 3% Vitamin C 3%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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