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Easy Tamale Pie

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Submitted by ranim

Easy Tamale Pie recipe

YIELD

10 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

2 907.2
POUNDS G GROUND BEEF
1 1
PACKAGE PACKAGE CHILI SEASONING MIX *
8 231.2
OUNCES ML/G TOMATO SAUCE
1 237
CUP ML ONIONS
chopped
1 237
CUP ML GREEN BELL PEPPERS
chopped
1 237
CUP ML CELERY
chopped
1 1
CAN CAN EVAPORATED MILK
1 1
BOX BOX CORN MUFFIN MIX *
1 237
CUP ML CHEDDAR CHEESE
grated

Directions

Brown ground beef, drain grease.

Add onion, celery and green peppers.

Sauté until tender.

Mix in tomato sauce and chili seasoning. Mix well.

Pour into greased casserole dish.

Mix milk and corn muffin mix together.

Pour over top of meat mixture.

Bake at 375℉ (190℃) F for 20 to 25 minutes.

After removing from oven sprinkle with cheddar cheese and let it melt.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 204g (7.2 oz)
Amount per Serving
Calories 844 56% from fat
 % Daily Value *
Total Fat 53g 81%
Saturated Fat 24g 120%
Trans Fat 0g
Cholesterol 252mg 84%
Sodium 491mg 20%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 10%
Sugars g
Protein 139g
Vitamin A 19% Vitamin C 72%
Calcium 53% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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