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Easy Salad Recipe

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Recipe

 

Yield

1 servings

Prep

10 min

Cook

0 min

Ready

10 min
Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each cucumbers
diced small
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1 each green bell peppers
diced small
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2 each bananas
thinly sliced
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2 each oranges
peeled and cut into small wedges
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1 cup yogurt, plain
non-fat
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Ingredients

Amount Measure Ingredient Features
1 each cucumbers
diced small
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1 each green bell peppers
diced small
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2 each bananas
thinly sliced
Camera
2 each oranges
peeled and cut into small wedges
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237 ml yogurt, plain
non-fat
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Directions

Mix and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1103g (38.9 oz)
Amount per Serving
Calories 54416% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 123mg 5%
Total Carbohydrate 37g 37%
Dietary Fiber 17g 67%
Sugars g
Protein 31g
Vitamin A 33% Vitamin C 433%
Calcium 48% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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