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Easy Salad Recipe

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Submitted by aja119

YIELD

1 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

1 1
EACH EACH CUCUMBERS
diced small
1 1
EACH EACH GREEN BELL PEPPERS
diced small
2 2
EACH EACH BANANAS
thinly sliced
2 2
EACH EACH ORANGES
peeled and cut into small wedges
1 237
CUP ML YOGURT, PLAIN
non-fat

Directions

Mix and serve.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 1103g (38.9 oz)
Amount per Serving
Calories 544 16% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 123mg 5%
Total Carbohydrate 37g 37%
Dietary Fiber 17g 67%
Sugars g
Protein 31g
Vitamin A 33% • Vitamin C 433%
Calcium 48% • Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber, Low Sodium
 
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