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Easy Orange Chicken

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Submitted by spirona

Easy Orange Chicken recipe

YIELD

4 servings

PREP

5 min

COOK

50 min

READY

1 hrs

Ingredients

1 1
EACH EACH ORANGE ZEST
grated *
4 4
EACH EACH CHICKEN BREASTS
cutlets
1 15
TABLESPOON ML CORNSTARCH
1 237
CUP ML ORANGE JUICE
¼ 59
CUP ML BROWN SUGAR *

Directions

Cook all ingredients for the sauce over medium heat, stirring constantly until thick and glossy.

Pour sauce over frozen chicken breast cutlets, bake uncovered approximately 35 minutes at 350℉ (180℃).

This sauce may also be used for broiled or microwaved cutlets.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 176 17% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 64mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 54g
Vitamin A 1% Vitamin C 34%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 
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