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Easy and Cheesy Asparagus Casserole

 

A simple and scrumptious casserole made with fresh asparagus, mushrooms and cheddar cheese.
103

Yield

4

servings

Prep

5

min

Cook

35

min

Ready

40

min

Trans-fat Free, Low Carb
 

Ingredients

2 cups asparagus
fresh, 2 inch lengths
1 can cream of mushroom soup
4 ounces mushrooms
sliced
2 cups cheddar cheese
grated
1 can french fried onion ring
3oz
*

Directions

Butter a casserole dish.

Put a layer of asparagus on bottom then add soup.

Next add mushrooms and half the cheese.

Add second layer of asparagus and end with a layer of cheese.

Bake at 350℉ (180℃) for 30 minutes or until bubbly.

Sprinkle onion rings on top and return to oven for 5 minutes more.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 204g (7.2 oz)
Amount per Serving
Calories 30968% of calories from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 844mg 35%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 6%
Sugars g
Protein 34g
Vitamin A 22% Vitamin C 6%
Calcium 43% Iron 15%
* based on a 2,000 calorie diet How is this calculated?

 

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