Dill Beans
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | pounds |
green beans
|
|
| 1 | teaspoon |
cayenne pepper
|
|
| 3 ½ | teaspoons |
mustard seeds
whole |
|
| 7 | heads |
dill weed
fresh |
*
|
| 7 | cloves |
garlic
|
|
| 5 | cups |
apple cider vinegar
|
|
| 5 | cups |
water
|
|
| ½ | cup |
pickling salt
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1.8 | kg |
green beans
|
|
| 5 | ml |
cayenne pepper
|
|
| 18 | ml |
mustard seeds
whole |
|
| 7 | heads |
dill weed
fresh |
*
|
| 7 | cloves |
garlic
|
|
| 1.2 | l |
apple cider vinegar
|
|
| 1.2 | l |
water
|
|
| 118 | ml |
pickling salt
|
*
|
Directions
Clean beans thoroughly; drain and pack into 7 sterilized pint jars.
Into each jar, put ⅛ teaspoon cayenne pepper, ½ teaspoon mustard seed, 1 head dill, and 1 clove garlic.
Combine vinegar, water, and salt; bring to a boil; Pour boiling liquid over beans, leaving ½ inch headspace.
Wipe rims with a damp cloth. Remove air bubbles.
Seal according to lid manufacturer's instructions.
Process in a boiling water bath for 10 minutes.
Make 7 pints.
