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Brigitte Sealing's Sausage Pasta Supper

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Submitted by plemauviel

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

3 45
TABLESPOONS ML MARGARINE
¼ 59
CUP ML ONIONS
chopped
½ 226.8
POUND G MUSHROOMS
sliced
1 453.6
POUND G TURKEY SAUSAGE
cut in bite size pieces
¼ 59
¼ 59
CUP ML SWEET BELL PEPPERS
chopped *
2 473
CUPS ML VEGETABLES
canned or frozen
1 5
TEASPOON ML OREGANO

Directions

Heat margarine in a baking dish .

Sauté onions and peppers and mushrooms.

Add vegetables and sausage.

Heat well and season with seasonings. Stir in cheese.

Serve over noodles with additional parmesan cheese.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 162g (5.7 oz)
Amount per Serving
Calories 218 56% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 854mg 36%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 10%
Sugars g
Protein 30g
Vitamin A 34% Vitamin C 42%
Calcium 8% Iron 44%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Carb
 

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