Don't miss another issue…      Subscribe

Delicious Crock Pot Sweet and Sour Pork

 

Delicious Crock Pot Sweet and Sour Pork recipe
32

Yield

16

servings

Prep

15

min

Cook

4

hrs

Ready

5

hrs

 

Ingredients

3 pounds pork loin
3 teaspoons paprika
2 tablespoons butter
2 small onions
thin slice
2 green bell peppers
cut in strips
*
2 tablespoons brown sugar
6 tablespoons milk, skim, (non fat) powder
3 tablespoons cornstarch
2 chicken bouillon cubes
crushed
*
2 cans pineapple chunks
drain reserve syrup
*
½ cup vinegar
1 ½ tablespoons soy sauce, tamari
1 ½ tablespoons worcestershire sauce

Directions

Sprinkle pork pieces with paprika.

Heat butter in skillet. Sauté pork and discard fat.

Place meat in removable liner. Add onion and pepper.

Combine next four ingredients in bowl.

Then add vinegar, soy sauce, Worcestershire sauce and 1⅓ cup pineapple liquid. (Add water if necessary.)

Pour entire mixture into removable liner. Place liner in base of crockpot.

Cover and cook on low 8 to 9 hours, high 4 to 5 hours or auto 6 hours.

During last ½ hour, add pineapple.

Serve over rice.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 26251% of calories from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 174mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 49g
Vitamin A 6% Vitamin C 22%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2023 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed