Curried Turkey Apple & Celery Sandwich
.
Yield
4 servingsPrep
10 minCook
0 minReady
15 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ¼ | cups |
turkey
cooked and finely diced |
*
|
| ⅓ | cup |
celery
finely diced |
|
| ⅓ | cup |
apples
crisp, peeled and finely diced |
*
|
| 2 | each |
scallions, spring or green onions
finely chopped |
|
| 1 | tablespoons |
mayonnaise, light
|
|
| 3 | tablespoons |
yogurt, plain
low-fat |
|
| 1 | teaspoon |
curry powder
or to taste |
|
| 1 | teaspoon |
lemon juice
|
|
| 1 | pinch |
salt and black pepper
or to taste |
*
|
| 8 | slices |
whole wheat bread
or whole wheat |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 296 | ml |
turkey
cooked and finely diced |
*
|
| 79 | ml |
celery
finely diced |
|
| 79 | ml |
apples
crisp, peeled and finely diced |
*
|
| 2 | each |
scallions, spring or green onions
finely chopped |
|
| 15 | ml |
mayonnaise, light
|
|
| 45 | ml |
yogurt, plain
low-fat |
|
| 5 | ml |
curry powder
or to taste |
|
| 5 | ml |
lemon juice
|
|
| 1 | pinch |
salt and black pepper
or to taste |
*
|
| 8 | slices |
whole wheat bread
or whole wheat |
*
|
Directions
Combine turkey, celery, apple, scallions, mayonnaise, yogurt, curry powder and lemon juice in a medium bowl and stir until well mixed.
Season with pinch of salt and black pepper, or to taste.
Toast bread in toaster oven, then butter bread slices, trim off crusts if desired.
Spread the turkey mixture evenly on each of four slices.
Top with the remaining 4 slices.
Cut each into 4 triangles or squares if needed.
Serve.
