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Curried Broccoli Soup

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Submitted by faten

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

2 907.2
POUNDS G BROCCOLI FLORETS
1 1
X X SALT *
3 ¾ 887
CUPS ML CHICKEN BROTH
1 15
TABLESPOON ML BUTTER
or vegetable oil
1 1
MEDIUM MEDIUM ONIONS
finely chopped
2 1E+1
TEASPOONS ML CURRY POWDER
1 1
PINCH PINCH CAYENNE PEPPER *
1 15
TABLESPOON ML CORNSTARCH
158
½ 118
CUP ML WATERCRESS
fresh, chopped

Directions

Clean the broccoli and cut it into pieces.

Cover with the boiling water with 1 teaspoon of salt added and cook for about 15 minutes, until it is tender.

Drain, mash and add to the chicken stock in a heavy saucepan.

Heat the butter in a separate pan and brown the onion lightly.

Add the onion to the stock. In the remaining butter in the pan, fry the curry powder and cayenne to a dark brown.

Stir in the cornflour and cook to a smooth paste.

Add a little of the stock to this, blending well, and return everything to the saucepan.

Allow to simmer for 5 minutes, then press all through a sieve or purée in a blender.

Add more salt to taste, if needed.

Chill well. Add the chilled cream just before serving. Sprinkle with the chopped watercress.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 530g (18.7 oz)
Amount per Serving
Calories 328 58% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 422mg 18%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 3%
Sugars g
Protein 28g
Vitamin A 154% Vitamin C 360%
Calcium 16% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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